แกงผักหวานป่าสำเร็จรูป
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ArticleSubject(s): ผักหวานป่า -- แง่โภชนาการ | แกงผักหวานป่าสำเร็จรูป
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จดหมายข่าว วว 14, 5 (พ.ค. 2554) 6Summary: Pak wan pa is a popular local vegetable that usually consume. Shoots and young leaves is a source of protein, vitamin, calcium, phosphorus and generate energy to the body. And is an important source of antioxidants. Eating Pak wan pa curry use shoots, young leaves and young fruits to blanching, steamed, stir and curry. Especially Pak wan pa curry adds dried fish or ant eggs which is very popular. And found that to make instant Pak wan pa curry by drying shoots and young leaves cause shoots and young leaves change the color and nutritional slightly is vitamin C decrease from Pak wan pa decrease no more than 10 % of fresh Pak wan pa. If want more information or want to learn technology can contact Thailand Institute of Scientific and Technological Research (TISTR).
Pak wan pa is a popular local vegetable that usually consume. Shoots and young leaves is a source of protein, vitamin, calcium, phosphorus and generate energy to the body. And is an important source of antioxidants. Eating Pak wan pa curry use shoots, young leaves and young fruits to blanching, steamed, stir and curry. Especially Pak wan pa curry adds dried fish or ant eggs which is very popular. And found that to make instant Pak wan pa curry by drying shoots and young leaves cause shoots and young leaves change the color and nutritional slightly is vitamin C decrease from Pak wan pa decrease no more than 10 % of fresh Pak wan pa. If want more information or want to learn technology can contact Thailand Institute of Scientific and Technological Research (TISTR).
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